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Come along to our yoga workshop as we bring the MLDAnimaste yoga videos to life. At the start of the workshop we explain the conservation theme that MLDAnimaste yoga is based on. As we progress through the practice we use visual meditation, asana and breath work to go deeper into the conservation theme. Once we have completed the workshop you will have developed an understanding of the conservation subject and have worked through a variety of yoga styles: yang & yin.
You will leave the workshop feeling blissful and empowered.
- MLDAnimaste & Conservation
- Breath work
- Asana practice
All profits from this workshop will go to the Born Free Foundation "Lions of Meru" campaign.
Lions of Meru Yoga Workshop
Sunday 9th February 2020 - 12noon - 2.30pm
Oglethorpe Room, Wilfrid Noyce Centre, Godalming, Surrey.
Come along to our dance workshop and learn the choreography to one of the numbers from The MLDAnimaste Show. At the start of the workshop we explain the conservation theme the choreography is based on. As we progress through the workshop and choreography we talk about the conservation theme in more depth. Once we have completed the workshop you will have developed an understanding of the conservation subject and worked up a sweat.
- Conservation Theme
- Dance Warm Up
- Ethos of the choreography
- Learn choreography & discuss conservation subject
- Run the full number
- Cool down
All profits from this workshop go to MLDAnimaste chosen charities.
If you would like to book one of the above workshops for a school or college setting please email us expressing which type workshop you are interested in and how many participants will be attending.