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Come along to our yoga workshop as we bring the MLDAnimaste yoga videos to life. At the start of the workshop we explain the conservation theme that MLDAnimaste yoga is based on. As we progress through the practice we use visual meditation, asana and breath work to go deeper into the conservation theme. Once we have completed the workshop you will have developed an understanding of the conservation subject and have worked through a lovely flow practice. You will leave the workshop feeling blissful and have an understanding of the Claws Out campaign by IAPWA.
- MLDAnimaste & Claws Out
- Breath work
- Asana practice
All proceeds from this workshop will go to Claws Out IAPWA.