MLD DANCE is an open dance class for all levels - beginners to advanced, you've just got to want to dance and be 18 or over.

 

Why limit yourself to one style of dance? With this dance class you explore all different styles through street and commercial dance.

 

Each class is 60 minutes and will start with a varying warm ups to build technique, fitness and flexibility.

 

The choreography will be taught over a period of 4 weeks and is taught in a way that you can join in anywhere between week 1-4.

 

We are keeping things fresh so after 4 weeks  we move on to the next choreography. There are two options for participants within the same class:

 

Option 1 - ROOKIE: Participate in the class and learn the choreography for fun and fitness.

 

Option 2 - VETERAN: Particpate in the class and learn the choreography for fun and fitness. Also have the oppotunity to present the choreography in the MLD Dance platform and and various other events as MLD DANCE.

 

So no more boring dance classes that don't really cater for adults, come and dance with us and see the difference...